Peanut Butter and Banana Ice Cream

Peanut Butter and Banana Ice Cream

Peanut Butter and Banana Ice Cream


Peanut Butter and Banana Ice Cream Ingredients: 
2 Peeled, frozen banana 
1 teaspoon honey 2 tablespoons all natural
 
peanut butter Directions:
 Slice bananas and place frozen in freezer. Bananas will need 2 hours to freeze completely. Next, combine frozen banana slices, honey and peanut butter in a food processor or blender. Blend on medium speed until you have a creamy consistency. Scoop into a bowl and enjoy! -Nutritional 
Facts: 
Serving Size-1 cup 8 grams protein 150 Calories While it’s great to eat healthy to improve your overall health, some individuals choose




health as their fulltime life style and are limited to certain ingredients. For example , some individuals may choose to be vegetarian, vegan or they may not eat anything with gluten. Whatever you choose, you can make exchanges with different recipes to accommodate your individual health and personal needs. Some individuals choose to eliminate certain ingredients from their diet for personal reasons, while others choose this life for healthy reasons. Whatever the reason is, remember that there are many different options out there for you. If you’re vegan for example, you can easily find recipes that will accommodate your needs. Below you will find one vegan friendly ice cream recipe that will let vegans enjoy a bowl of delicious ice cream while continuing to stick to their fitness and personal goals.

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