Peaches and Cream High Protein Pancakes

Peaches and Cream High Protein Pancakes

Peaches and Cream High Protein Pancakes


Peaches and Cream High Protein Pancakes Ingredients:
 1 cup of raw oatmeal
 1 cup of peeled and chopped peaches (Aim for fresh peaches instead of canned peaches) 
1 cup fat free cottage cheese 5 egg white ½ teaspoon baking powder 
1 tsp vanilla
 1 packet Stevia or
 1 teaspoon of agave sweetener

Directions:
 Blend all ingredients together except the oats and peaches. Blend until smooth Next, gradually blend in the oats. The batter will be a bit lumpy. That’s ok! Finally, gradually stir in peaches. Be careful not to mash the peaches into the batter too much as they should be a bit lumpy. Spray your skillet with nonstick spray and pour about 1 cup of batter at a time until you’ve made the desired amount of pancakes! Pancakes should be cooked for about 45 seconds to 1 minute on each side.

Serve with sugar free syrup and extra chopped peaches on top Enjoy! -Nutritional Facts: Serving Size 1 pancake 47 calories 5.8 grams of protein

Now that you have a few healthy pancake and muffin recipes under your belt, it’s time to move on to some super yummy desserts! If you didn’t think that desserts would be allowed into your new healthy and fit diet plan, well, think again. Just about anything can be added into a healthy meal plan if it’s done in moderation. That being said, there are also an immense amount of dessert recipes that will not only taste absolutely delicious, but they’ll also be great for your health and your waist line. You’ve got nothing to lose other than pounds and the pounds will be falling off once you incorporate the following desserts into your healthy, well-rounded meal plan.

المكان: NF-202, Elk City, ID 83525, USA

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